Your Stories...
of Wellbeing and Self-Care Success

Bec, 49.

Mum, Manager, Basketball Star.

"I have let self-care and looking after myself slip for a number of years. It had worked for me before and I really needed this back in my life.

Mark emanates kindness and a deep gratitude for life. He is a joy to interact with.

I am grateful for Mark's support in finding my way back to making my self-care a priority again.

Thank you, thank you, thank you !!!

Darlene, 49.

Mum, Writer, Budding Comedian.

"This year I found myself in overwhelm.

Mark has helped me to step back, re-think, prioritise and start some long overdue soul strategic planning.

Most, most, most, importantly helped me to remember to take care of myself - without feeling guilty doing so."

Alex, 38.

Mum, Project Manager, Loves a List.

"I have been so busy caring for the needs of others and building my career, looking after me didn't even exist.

I needed a new way to think and some steps to help me make my life easier for me and my kids.

I've learned being the best Mum I can be starts with looking after myself first."

Mel, 45.

Mum, Administrator, Socialiser.

"I worry less, feel calmer at work and for the first time in 20 years have begun thinking about me.

I've now achieved things by myself I've never done before."

Saxony Construction

Teamwork, Building Healthy Homes, Bringing Laughs.

"We knew we wanted to invest in the wellbeing of our staff, we wanted to continue to make the workplace a great place to be.

We engaged Mark to bring our thoughts to life. He created a custom program for us to identify what our unique qualities are, what our values mean to each person, and what this looks like in the workplace - every day.

All of us now know what we are all good at, what our values look like when we bring them to life, and how this can lead to success."

Sam, 52.

Mum, Carer, Country Girl.

"I have been challenged by partner's health for a number of years and it has been a very difficult thing in my life to accept. Life as we know it has completely changed and I fear for what the future looks like for me.

Mark has helped my view of the world, helped me embrace the present moment and all the little things in my life.

I feel much more appreciative and I am definitely less stressed.

I'm not sure what tomorrow brings, but I know I have Mark's care and support and my own wellbeing tips that help me today and in the future.

Your Stories... of Wellbeing and Self-Care Success